Lughnasadh reminds us that the Sun’s energy lives within us too. You are your own source of warmth, illumination, and growth. Somatic work can help you reconnect to that truth on a body level.

Here are some gentle practices you can try:

What are the akashic records and how can you use them in your personal development & healing journey

Sweet Farewells & Fresh Starts- Lemon Rosemary Cake with Lemon Curd & Berries